Many people have spent their entire lives trying to eliminate their Ego, their negative thoughts and their fears. Things are changing though, as more people are starting to realize that by-passing the emotions that are coming up is not helping (and it never has!) Truth or Trigger invites you on a journey of self exploration and discovery as you learn to embrace and even love your Ego, thoughts and fears. Filled with stories of Catherine’s own experiences in healing her own relationship with her ego, Catherine brings forward humor, wisdom and authenticity as she shares her most vulnerable moments of healing. Full of tools, questions and heart work, Truth or Trigger will inspire you to fall in love with your Ego, connect deeper with your Soul and follow the Soul’s callings as you learn to listen to your heart. Your Soul is calling you… can you hear it?
Paperback, 219 pages, 1st Edition